Life's Beauty

Life's Beauty

Friday 28 September 2012

Finding that key.


The past, I us to think that I was trapped by it, I felt as though it was always holding me back and holding me down.

I felt as though I were a bird in a locked cage, when the whole time I had the key and all I had to do was realise it.

You know those moments when you are searching and searching for something that you know you cannot leave without? Then you stop for a second, take a deep breath wondering where on earth it could be, you then put your hand in your pocket and you feel something in it.

You then shake your head and smile for a second, then look around at the room you just trashed desperately trying to find something you had all along.

Then you have this amazing peace, that gently floats over you and it is a great feeling.

Do you get what I am saying?

You have the power; it is your choice to let the past get to you.

“Just because the past taps you on the shoulder, doesn’t mean you have to look back.”

Give yourself that freedom you deserve.

It’s over, it happened, you can never change it, all you can do is forgive, others and yourself, and sometimes you need to say sorry to those you have hurt in your past.

Yes I know we all get little reminders of our past in our present, some more than others, but it is your choice to either dwell on them feeling sorry for yourself, or to fix it.

It can be good to speak with someone you trust about your past and the feelings you are still holding onto because of that past.

But only God can heal you, no boyfriend, girlfriend, family member or friend can help the way God can, though God can use others to help you, He can speak through them, and when He does, you know it.

Find that key, open your cage, and fly away a better person.

Sunday 16 September 2012

21 day diet: day nine.


Hey guys just wanting to let you know, the diet is working! Yay! The first few days were a little ruff and I had to snap myself out of it but I know it is working.

And if you have no idea what I am talking about then please read my last blog,’ 21 day diet, what are you planting?’

Some things I have learnt so far are...

True there is always a negative, but there is also always a positive, you just need to decide which you will focus on.

But what if you have searched and searched but you can see no positive? Trust me; believe it or not I know exactly how that feels. And my only answer to that is to ask God, He can sometimes be the only one who knows the answer.

And I want to encourage you to find someone you can trust and open up to them, open up with each other, learn, cry and laugh with each other, believe it or not it does  help.
 

I had gotten myself into a ditch, I was a negative thinker and I pushed people away, and it was a very lonely place, God didn’t intend for us to do this all on our own, He can provide us with someone who can help, just when that person comes, please, don’t push them away.

:)

Friday 7 September 2012

21 day diet, what are you planting?


Want to know something I only just realised?

My emotions don’t have to control me; I need to control my emotions!

Ha-ha, yeah, it’s only taken me 18 years! But hey, life is a journey.

Well anyways, I need to get a hold of myself and get on top of my emotions, my life.

No more negative thinking.

From now on I am determined to live my life in a positive way.

Either way I’ve got to walk through that door, may as well walk through it with a smile and positive attitude then a grumpy, negative face saying I told you so.

Do you know how bad negative thoughts are for you?

Whether you realise it or not, we are all connected, our body, our emotions thoughts are all together in one.

Your thoughts produce your moods and feelings; they then make a physical reaction like

·         Muscle tension

·         Clenched fists and jaw

·         Rise in blood pressure

Which then affects your energy levels, immune system and general health.... common people we are giving ourselves unhappy bodies.

Man, I already knew that but I just need to snap out of it and take back the reigns, then hand them to God, He knows what to do, whenever I rudely take over... we fall of a cliff.

In the book I am reading, ‘When your past is hurting your present- Sue Augustine’ I am encouraged to do a 21 day positive mental attitude diet.

One thing I am great at is guilt when I muck up, make a mistake, I pummel myself into the ground with a dark black negative cloud floating over my head for making a mistake.

But no more!

Silly me, I’m human! (Not that that is an excuse to do wrong things.)

You want to know something amazing? God gets us! He knows that we are only human; He remembers that we are imperfect, and he is cool with it. Plus He is more than capable of picking us up, dusting us off and helping us stay on the right track, astonishing huh?

Well I’m going to take you guys on this journey also... whoop! This is going to be interesting. I may need to restart many times but I am determined, I need to change the way I think, not only does the way I think effect me, but also those that I love and don’t want to hurt. God please give me strength, cause I’m going to need it!